Tag Archives: scapula

Scapular Dyskinesis: Abnormal Shoulder Blade Motion
04
Apr
Injury Rehabilitation and Training

Scapular Dyskinesis: Abnormal Shoulder Blade Motion

Posted on by Hayden Latimer

What Is The Scapula? Your scapula (often referred to as your shoulder blade) is the triangular shaped bone that sits on your back at the rear of your shoulder. The shoulder blade is attached to the body only through its attachment to the clavicle (your collarbone) via the acromioclavicular joint (often shortened to being called… Read More >

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Pec Minor: A Little Muscle Implicated In Big Problems
30
Mar
Muscle Pain and Tendinopathy

Pec Minor: A Little Muscle Implicated In Big Problems

Posted on by Hayden Latimer

Where Is Your Pec Minor? Pectoralis minor, or pec minor as it is more commonly referred to as, is a muscle that lies in the front lateral area of your chest. Pectoralis minor lies deep to its big brother pec major and as seen in the image below pectoralis minor originates from the third, forth… Read More >

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