Tag Archives: pectoralis minor

Pectoralis Minor And Poor Posture
01
Apr
Muscle Pain and Tendinopathy

Pectoralis Minor And Poor Posture

Posted on by Hayden Latimer

The Relationship Between Rounded Shoulders And Pectoralis Minor Postural changes such as having rounded shoulders, can be the result of tight pectoralis minor muscles, through the tight pec minor muscle pulling the shoulder blade down and forward. Bringing the shoulders downwards and rounding them forward. Through the origin of pectoralis minor coming off the ribs… Read More >

Continue reading →
Pec Minor: A Little Muscle Implicated In Big Problems
30
Mar
Muscle Pain and Tendinopathy

Pec Minor: A Little Muscle Implicated In Big Problems

Posted on by Hayden Latimer

Where Is Your Pec Minor? Pectoralis minor, or pec minor as it is more commonly referred to as, is a muscle that lies in the front lateral area of your chest. Pectoralis minor lies deep to its big brother pec major and as seen in the image below pectoralis minor originates from the third, forth… Read More >

Continue reading →