Tib Post Small But Significant Tibialis posterior also referred to as tib post, is a relatively small muscle, yet it’s size does not match its functional importance. Tibialis posterior is crucial in stabilising the foot in walking and running. When tibialis posterior is tight, or weak, it may trigger issues around (but not restricted to)… Read More >
The Anatomy Of The Tibialis Posterior Muscle The tibialis posterior muscle commonly referred to as “tib post”, may just be one of the most important muscles in the body that you have never even heard of till now. Your “tib post” is a muscle that sits in the lower leg where the majority of the… Read More >
Diagnosing Medial Tibial Stress Syndrome Shin splints tends to be used as a catch-all label for pretty much all lower leg pain occurring below the knee in the shin area. A shin splint diagnosis is usually based on medical history and physical examination, often without any need for investigations. The nature of shin splints medically… Read More >