Tag Archives: pronation

Lock Lacing Method For A Better Shoe Fit
20
Feb
Injury Rehabilitation and Training, Sports Injuries and Management, Treatment Modalities and Aids

Lock Lacing Method For A Better Shoe Fit

Posted on by Hayden Latimer

What Does Lock Lacing Your Running Shoes Mean? Lock lacing is a lacing technique used with the intention of creating a super-tight finish to your shoe fit. A method that is often recommended by podiatrists and running coaches to help reduce heel slippage within the shoe when running. Lock lacing as a lacing method is… Read More >

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Spotlight On Tibialis Posterior
27
Mar
Muscle Pain and Tendinopathy

Spotlight On Tibialis Posterior

Posted on by Hayden Latimer

The Anatomy Of The Tibialis Posterior Muscle The tibialis posterior muscle commonly referred to as “tib post”, may just be one of the most important muscles in the body that you have never even heard of till now. Your “tib post” is a muscle that sits in the lower leg where  the majority of the… Read More >

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