Tib Post Small But Significant Tibialis posterior also referred to as tib post, is a relatively small muscle, yet it’s size does not match its functional importance. Tibialis posterior is crucial in stabilising the foot in walking and running. When tibialis posterior is tight, or weak, it may trigger issues around (but not restricted to)… Read More >
Diagnosing Medial Tibial Stress Syndrome Shin splints tends to be used as a catch-all label for pretty much all lower leg pain occurring below the knee in the shin area. A shin splint diagnosis is usually based on medical history and physical examination, often without any need for investigations. The nature of shin splints medically… Read More >
What Is Shin Splints? Shin splints refers to pain experienced along the shins, where the pain is typically felt around the middle to lower third of the length of the inside shin bone (known as the tibia). Medically referred to as medial tibial stress syndrome, this form of shin pain often occurs in individuals who… Read More >