The Symptoms Of A Running Stress Fracture There are no hard and fast rules for what running stress fractures will feel like, however below are a few guidelines regarding some of the commonly mentioned symptoms of a stress fracture: Although most develop gradually, running stress fractures often come on without warning and frequently there is… Read More >
How Long Do Stress Fractures Running Take to Heal? You can group stress fractures running into “high risk” and “low risk” categories. Your high risk stress fractures running are fractures that occur in areas known to heal poorly and tend to require significantly more time off training. Relatively higher risk stress fractures include: The navicular… Read More >
What Are Stress Fractures? In my opinion suffering stress fractures would have to be one of the most frustrating injuries a runner can experience. Since when diagnosed with a stress fracture, the entry level running ban starts at about 6 weeks of rest. Often some of this period may be spent in a boot and/or… Read More >