15
Jul
Jul
Shoulder pain at gym is a very common issue, especially for people doing upper body training. It often starts as a mild discomfort but can gradually worsen if not managed properly.
Tag Archives: rotator cuff injury
08
Jul
Jul
The acromion is a bony projection on the scapula (shoulder blade) that forms the top of the shoulder. It creates the roof over the rotator cuff and shoulder joint. Acromial types refer to the shapes or configurations of this bone, which vary between individuals.
25
Oct
Oct
An Increase In Older Weight Lifters In recent years I have noticed a trend of more and more of my older patients becoming seriously invested in weight training as a form of exercise. Lifting weights was previously an activity favored by guys in their 20’s, is now common for both men and women in their… Read More >