Tag Archives: iliotibial band sydrome

Spotlight On The ITB And Its function

Spotlight On The ITB And Its Function

What Is The ITB? The iliotibial band, sometimes referred to as the iliotibial tract, or the ITB for short is a thick band of fascia (connective tissue). The connective tissue originates from the Tensor Fascia Lata (TFL) and Gluteus Maximus (glute max) muscles on the outside of the pelvis as seen in the image below…. Read More >