Tag Archives: High Hamstring Strain

High Hamstring Tendinopathy Conservative Treatment

High Hamstring Tendinopathy Conservative Treatment

Treatment For High Hamstring Tendinopathy Treatment for high hamstring tendinopathy is typically managed by a physiotherapist.  Where the approach is to firstly minimize stress to the area to allow healing, and then attempt to reintriduce loading to the tissue in a safe way whilst addressing any muscle imbalances, lack of flexibility as well as biomecahnics… Read More >

Managing High Hamstring Strains

Managing High Hamstring Strains

Treating Proximal Hamstring Tendinopathy Similar to the patella tendon and the achilles tendon, the tendon at the origin of the hamstrings is thick and fibrous, with poor blood supply. These traits contribute to making recovering from high hamstring strains an often arduous process. With hamstring tendinopathy the issue is generally considered to be one more… Read More >