Tag Archives: High Hamstring Tendinopathy

High Hamstring Tendinopathy Conservative Treatment

High Hamstring Tendinopathy Conservative Treatment

Treatment For High Hamstring Tendinopathy Treatment for high hamstring tendinopathy is typically managed by a physiotherapist.  Where the approach is to firstly minimize stress to the area to allow healing, and then attempt to reintriduce loading to the tissue in a safe way whilst addressing any muscle imbalances, lack of flexibility as well as biomecahnics… Read More >

Proximal Hamstring Tendinopathy: A Pain In The Butt

Proximal Hamstring Tendinopathy: A Pain In The Butt

High Hamstring Tendinopathy More commonly hamstring injuries are acute muscle strains felt in the “belly” of the muscle (often the biceps femoris muscle), however the hamstring is also vulnerable to stress near their origin at the ischial tuberosity. Issues in this part of the hamstring are referred to as being a high hamstring tendinopathy, or… Read More >