Tag Archives: ITB syndrome

How To Treat ITB Syndrome
26
Sep
Injury Rehabilitation and Training, Sports Injuries and Management

How To Treat ITB Syndrome

Posted on by Hayden Latimer

Treating ITB Syndrome, A Physiotherapists Perspective As a Sydney physio practicing in an exercise crazy city and a runners paradise, like many other physios I am frequently called on to assess and treat knee pain, including ITB complaints. Treating ITB syndrome requires the physiotherapist to look at all of the potential causes and assessing the… Read More >

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ITB Friction Syndrome A Runners Nightmare
12
Jul
Injury Rehabilitation and Training, Muscle Pain and Tendinopathy, Sports Injuries and Management

ITB Friction Syndrome A Runners Nightmare

Posted on by Hayden Latimer

Where Is Your ITB? The Ilio-Tibial Band, ITB for short is a thick band of fascia (connective tissue) running along the outside of the thigh, extending from the hip superficially down the outside of the thigh finishing up at the knee. Although sometimes referred to as the “runners muscle” the ITB is not actually a… Read More >

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