Tag Archives: Stress Fracture

Types Of Sesamoid Bone Injury

Types Of Sesamoid Bone Injury

Who’s At Risk Of A Suffering A Sesamoid Bone Injury? With reference to the sesamoid bones of the foot, injury or irritation to these bones is most common among athletes, more specifically this includes runners, golfers, tennis players, footballers and most certainly ballet dancers… Increased injury risk is associated with the involvement in activities that… Read More >

Stress Fracture Rehabilitation

Stress Fracture Rehabilitation

Don’t Rush Your Stress Fracture Recovery A stress fracture is a frustrating and serious injury for any athlete. The presence of a stress fracture indicates the athletes needs to examine their training approach, running biomechanics, and their overall health. A basic rule with stress fracture rehabilitation is that any attempt to rush things can cause… Read More >