Tag Archives: neck hump

Improving Your Posture: Dealing With Kyphosis

Improving Your Posture: Dealing With Kyphosis

Not All Bumps Are Dowager’s Humps The presence of a significant “bump” at the base of your neck may indicate a Dowager’s hump. However, it is normal that the bones (spinous processes) of the vertebrae protrude somewhat at the base of your neck. This does not necessarily indicate you have a dowager’s hump, or kyphosis…. Read More >

How To Fix A Neck Hump

How To Fix A Neck Hump

What Happens If You Leave Your Neck Hump Untreated? What happens if a neck hump is left untreated? If left, a neck hump can become a major issue. When your head sits further forward on your spine than was anatomically intended to your body must find a way to cope with all this extra load… Read More >