A sudden lower back spasm can feel frightening. Many people describe their back “locking up”, “seizing”, or suddenly becoming extremely painful during a simple movement.
Tag Archives: bulging disc
One of the most common questions people ask when experiencing back pain is whether the symptoms are muscular or nerve related.
This is something we frequently discuss with patients experiencing tightness, burning pain, tingling, numbness, or symptoms travelling into the buttock or leg.
Although muscle pain and nerve pain can overlap, they often behave differently and create very different symptom patterns.
Back pain after sitting is one of the most common complaints we see at Sydney Physio Clinic in Sydney CBD. It often affects office workers, commuters, students, and people who spend long periods at a desk.
Many people notice their back feels stiff, sore, or tight when they first stand up. Sometimes the pain eases after a few steps. Other people feel discomfort for much longer.
A bulging disc can sound alarming, but it’s more common and less serious than many realise. This blog explains disc anatomy, the differences between a bulging disc and herniated disc, and treatment options. Learn how disc pain physio helps manage symptoms and supports recovery.






