Tag Archives: barefoot running

How To Start Barefoot Running

How To Start Barefoot Running

Barefoot Running: Where To Begin When you are looking at transitioning to a more barefoot style of running then I would suggested that it is best not to simply ditch your old running shoes and try and kick off barefoot running using exactly the same training routines and volumes you were performing wearing your traditional… Read More >

Barefoot Running: Is It Good For Me?

Barefoot Running: Is It Good For Me?

Barefoot Running Is The Not So New Running Craze Barefoot running is as it suggests in its most basic form running without shoes. The majority of barefoot runners we see in our Sydney Physio practice are tending to run in thin-soled shoes zero drop shoes such as the Vibram Five-fingers, New Balance minimus or TSLA… Read More >