One Size Does Not Fit All With Regard To Lower Back Pain Exercises So, you have low back pain and are wondering what exercises should you do to “fix” it..? And your car has broken down, what should you do..? Different questions yes, but same answer. Not all broken down cars will be the result… Read More >
Back Pain Is Preventable With Low Back Exercises Low back pain is a common complaint and it is estimated that around 80% of people will experience low back pain at some point during their lives. An ailment that is especially common in the 20-45-year-old population striking people down during young adulthood to middle age. Much… Read More >