23
Mar
Mar
Pain below kneecap running is a common complaint among runners and active individuals. The discomfort is usually felt just below the kneecap and may appear during running, after training, or when climbing stairs. In many cases this pain is related to irritation of the patellar tendon or increased stress through the kneecap joint. Understanding the cause of pain below kneecap running can help guide appropriate rehabilitation and prevent the problem from becoming persistent.
