27
Mar
Mar
The CanDo Flex Bar is a versatile exercise tool that facilitates eccentric exercise of the forearm. It is a natural rubber bar designed for exercises that target the hand, wrist, forearm, and elbow. It is lightweight and portable and is available in different resistance levels (red, green, blue) to accommodate various fitness levels and rehabilitation needs. Research shows that eccentric exercises are best for rehabilitation of tendinopathies of the elbow namely tennis elbow and golfer’s elbow.