PHYSIO SYDNEY CBD RESOURCE GUIDE

Australian Physiotherapy Resources and Education

This blog is a comprehensive resource guide dedicated to discussion around common injuries and their management. Written by members of our experienced team at Sydney Physio Clinic. Topics are selected with our client base in mind. Intended to cover a range of relevant issues attending physio Sydney CBD practices.

Diagnosing And Treating Wallet Sciatica

Diagnosing And Treating Wallet Sciatica

Symptoms Of Piriformis Syndrome Wallet sciatica, better known as piriformis syndrome typically starts with pain in one buttock and from there the pain can extend down the back of the leg, toward the foot. The pain associated with piriformis syndrome can be severe like the referred pain of sciatica from other origins. The pain with… Read More >

What Is Piriformis Syndrome?

What Is Piriformis Syndrome?

The Piriformis Muscle And Piriformis Syndrome Piriformis syndrome is considered a somewhat controversial condition among the medical fraternity. The condition can mimic sciatica with origin from the lumbar discs and as a result is sometimes also referred to as ‘pseudo sciatica’ or wallet sciatica. The piriformis muscle anatomically is a flat small muscle located deep… Read More >

Management Of Cuboid Subluxation

Management Of Cuboid Subluxation

Symptoms Of Cuboid Subluxation Cuboid subluxation will classically present as pain on the outside of the foot, where the pain is typically worse with weight-bearing activities. This is particularly so first thing in the morning, or when moving across uneven ground, jumping, hopping, or twisting such as quickly changing direction. The foot may feel weak… Read More >

What Is Cuboid Syndrome?

What Is Cuboid Syndrome?

Cuboid Syndrome: A Source Of Lateral Foot Pain Cuboid syndrome is a relatively common source of pain experienced on the outer side of the midfoot. The syndrome is considered to involve subluxation of the cuboid bone, one of the small bones of the midfoot. The cuboid is positioned on the outer side of the foot,… Read More >

Treating Achilles Pain The Physiotherapy Way

Treating Achilles Pain The Physiotherapy Way

Achilles Pain Is A Common Reason People See A Physio Treatment for Achilles pain is one of the most common reasons people seek our assistance at Sydney Physio Clinic and the good news is that with most minor to moderate Achilles tendon complaints the pain will settle given time, responding well to physiotherapy treatment. The… Read More >

Achilles Tendinosis A Common Cause Of Achilles Tendon Pain

Achilles Tendinosis As A Cause Of Achilles Tendon Pain

Achilles Tendinosis And Other Causes Of Achilles Pain There are a number of pathologies associated with Achilles tendon pain, one of which Achilles tendinosis. Tendinosis indicates degenerative change is present where as Achilles tendonitis indicates inflammation is present and Achilles tendinopathy considered the preferred term by many, indicates the possibility of inflammation, degeneration and/or tendon… Read More >

What's Causing My Achilles Tendon Pain?

What’s Causing My Achilles Tendon Pain?

Achilles Tendon Pain Is Not Exclusively Something That Athletes Suffer Achilles tendon pain, or Achilles tendon injury isn’t confined exclusively to the athletic population. The development of Achilles tendon pain can happen in pretty much anyone, whether you are an athlete involved in jogging and jumping activities, or not. Most tendon injuries are the result… Read More >

Achilles Tendonitis A Runners Achilles Heel

Achilles Tendonitis A Runners Achilles Heel

What Is Achilles Tendonitis? The Achilles tendon is a long thick tendon at the back of the ankle. The calf muscles feed into the Achilles tendon from around half way down the lower leg and it runs centrally down the back of the leg inserting onto the back of the heel bone. The function of… Read More >

Treatment Of Lateral Elbow Pain

Treatment Of Lateral Elbow Pain

Lateral Elbow Pain From Tennis Elbow Lateral elbow pain as a result of tennis elbow tends to occur in middle aged men and women, peaking in incidence around the 35-50 year old age group. The elbow affected is usually associated with dominant handedness, but it can occur in the non-dominant arm, or occur in both… Read More >

Lateral Epicondylitis Of The Elbow

Lateral Epicondylitis Of The Elbow

Tennis Isn’t Always The Cause Of Tennis Elbow Lateral epicondylitis, also commonly known as tennis elbow is a relatively prevalent condition.  Particularly prevalent in adults aged between 30 and 50 years old and despite its name, less than 5% of cases are actually linked to the act of playing tennis. Some Common Causes Of Lateral… Read More >