Exercise Bar for Tennis Elbow, Golfer’s Elbow and Forearm Strengthening
The Sydney Physio Clinic Exercise Bar has been carefully selected by our physiotherapists to help strengthen the hand, wrist, forearm and elbow using progressive resistance exercises. Its slimmer diameter and lighter starting resistance make it particularly suitable for people beginning rehabilitation, those with smaller hands, or anyone finding traditional FlexBars difficult to grip.
Whether you’re recovering from tennis elbow, golfer’s elbow or simply looking to improve grip and forearm strength, our Exercise Bar provides a comfortable and effective way to perform evidence-based strengthening exercises at home.
Why Choose Our Exercise Bar?
Unlike many traditional FlexBars, our Exercise Bar has been selected because its slimmer profile and lower starting resistance make rehabilitation easier for many patients during the early stages of recovery.
- Physiotherapist selected by Sydney Physio Clinic
- Slimmer diameter for smaller hands
- Lower starting resistance for earlier rehabilitation
- Progressive resistance options available
- Excellent for tennis elbow and golfer’s elbow rehabilitation
- Lightweight and ideal for home or travel
Who May Benefit?
- Tennis elbow (lateral epicondylalgia)
- Golfer’s elbow (medial epicondylalgia)
- Forearm weakness
- Grip strength training
- Wrist rehabilitation
- Upper limb conditioning
How Does It Help?
Exercise Bars are commonly used during rehabilitation to progressively strengthen the forearm muscles and tendons. Twisting, bending and oscillation exercises help improve grip strength, endurance and load tolerance while allowing resistance to increase gradually as symptoms improve.
At Sydney Physio Clinic we often begin patients with our Exercise Bar before progressing to higher resistance devices as strength and confidence improve.
Which Exercise Bar Is Right for You?
Both products are excellent rehabilitation tools. The best choice depends on where you are in your rehabilitation and whether you specifically prefer the recognised CanDo brand.
| Sydney Physio Clinic Exercise Bar | CanDo FlexBar |
|---|---|
| Physiotherapist-selected exercise bar | Recognised rehabilitation brand |
| Slimmer diameter for smaller hands | Traditional FlexBar diameter |
| Lower starting resistance for earlier rehabilitation | Traditional progressive resistance system |
| Excellent starting point for many patients | Ideal for customers specifically wanting CanDo |
| Selected by Sydney Physio Clinic physiotherapists | Trusted rehabilitation brand |
If you specifically prefer the recognised FlexBar brand, we also stock the CanDo FlexBar.
Why Buy from Sydney Physio Clinic?
As a physiotherapy clinic, we carefully select every rehabilitation product we stock based on clinical experience and practical use. Our Exercise Bar is one we regularly recommend because it allows many patients to begin strengthening comfortably before progressing to higher resistance as their symptoms improve.
The information provided on this page is general in nature and should not replace personalised assessment or medical advice.

























