Stretch Slant Board

Stretch Slant Board

Key Features

  • Durability: Made of hard wearing and long lasting high density, non-toxic EVA Foam. Built to withstand repeated use under load, designed with being integrated into your everyday routine in mind.
  • Easy to Use: A stretch slant board can be placed beneath your heels, or simply used beneath the hands. Great for adding lift or grounding in a variety of yoga poses. Can both stabilize, or add height in several balancing poses, including downward facing dog and standing poses. A fantastic yoga accessory, working as a prop for beginners practicing yoga and Pilates. Our stretch slant board can also assist in helping reduce strain caused by certain poses.
  • Stability & Grip: Our stretch slant board is constructed with a texture that helps in maintaining the grip throughout use.
  • Portable: It’s lightweight build means as a yoga wedge block it can easily be carried to studios, yoga class, or even taken with you whilst traveling.


Name: Yoga Wedge Blocks, Stretch Slant Board, Yoga Wedge, Slant Board, Foam Wedge
Color: Black
Weight: Approximately 300g
Dimensions: 28cm x 25cm x 9cm
Material: Durable high density EVA foam
Included: 1 X foam stretching wedge


In stock

Versatile Yoga Wedge

Our stretch slant board is a practical foam wedge that can be used in a variety of situations. Including Pilates, Yoga, general stretching, squats, pushups, planks, physiotherapy rehabilitation exercises, and other fitness needs. Constructed from a durable EVA foam, an incline board can assist in developing better balance, mobility and control during exercise. Helping to make muscles more responsive, allow supported, or enhanced stretching, as well reducing the possibility of injury.

Common Uses for a Stretch Slant Board in Physiotherapy

Yoga wedges are used in physiotherapy clinics around the world. And are regularly prescribed as an exercise tool for use during physio rehabilitation programs. Most commonly in both the prevention and treatment of calf, foot and ankle mobility problems. Equally a stretch slant board can be a useful tool in achilles tendon eccentric loading programs to help manage heel pain.

Stretch Slant Board Construction

  • Constructed of high-density lightweight EVA foam, that is both non-toxic and eco-friendly.
  • Highly durable and more affordable than their metal, wooden or other alternatives.
  • Designed with a wide, flat bottom and long ramp length, offers stability and promotes safety when doing upper and lower body exercises.
  • Product measures approximately 28cm x 25cm x 9cm. The portable size makes the yoga wedge suitable to be easily to be taken to and from your Yoga, Pilates, or gym session. And small enough to easily tuck away at home out of the way, between your home based physio rehabilitation sessions.

Calf Stretching and your Stretching Wedge

A stretch slant board for calf stretching is a versatile and practical tool for enhancing your stretching routine and improving flexibility in the calf muscles. Calf stretching is essential for maintaining flexibility in the lower leg muscles, preventing injuries, and improving overall mobility. Using the stretching wedge you can target the gastrocnemius and soleus muscles.  Muscles which play a crucial role in walking, running, and other lower body movements. Reduced ankle range is linked to increased knee injury risk, so improved calf mobility may contribute to injury prevention.

Benefits of Using a Stretch Slant Board for Calf Stretching

  1. Improved Flexibility: A slant board provides a gentle yet effective stretch to the calf muscles, helping to increase flexibility and range of motion.
  2. Reduced Risk of Injury: Regular calf stretching can help prevent common injuries such as Achilles tendonitis, calf strains, and plantar fasciitis by promoting flexibility and mobility in the lower leg. As well as reducing the risk of knee injury.
  3. Enhanced Performance: Flexible calf muscles may help contribute to better performance in a variety of activities, including some sports, dance, and even everyday tasks.
  4. Relief from Tightness: Individuals experiencing tightness, cramping, or discomfort in the calf muscles may benefit from regular stretching using a slant board to alleviate tension and improve muscle function.

Features of our Stretch Slant Board

  • Non-Slip Surface: A non-slip surface ensures stability and safety during stretching exercises, preventing slips and falls.
  • Lightweight and Portable: Our slant boards are lightweight and portable, making them convenient for home use, or taking to the gym.
  • Durable Construction: Our slant board made from high-quality materials that can withstand regular use without losing shape or stability.

Incorporating a Stretch Slant Board into Your Routine

Tips in using a stretch slant board for calf stretching:

  1. Position Yourself: Stand facing the slant board with one foot on the board and the other foot positioned in front of the slant board flat on the ground.
  2. Stretch: Lean forward slightly, keeping your back straight, whilst pressing your heel into the board to feel the stretch in your calf muscle. Hold the stretch for approximately 30-60 seconds depending on preference before switching sides.
  3. Repeat: Perform around 2-3 sets of stretches on each leg, gradually increasing the duration and intensity as tolerated.

Using your Yoga Wedge for Pistol Squats

Your stretch slant board can also be a great tool for improving your pistol squat (single leg squat) control. Doing single leg squats on a slant board can be beneficial in decreasing loads on the patella. Reducing any patellofemoral pain associated with single leg squat work. Pistol squat and single leg squatting control is a crucial part of many sports. Using a wedge to help improve control with this action, may benefit any sport involving running, or jumping actions.

Weight 0.3 kg



We offer a range of shipping options to cater to your needs. Our shipping costs are calculated based on factors such as the delivery location, package size, and weight. You can view the available shipping options and their associated costs during the checkout process before finalising your order.

Our warehouse is located in Sydney Metro area, so shipping will be faster if you are within Sydney. We process orders fast within 2 - 24 hrs, depending on the time of day you order.

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Steps To Complete A Return With 30 days:

1. Read below to ensure you qualify or email us if you have any questions info @

2. Download the return form and include it with your return. Return shipping is the customers responsibility and a tracking code must be emailed to us / record kept of receipt with tracking.

3. For a full credit to be granted for your item, it must be returned within 30 days of invoice date, in original packaging/saleable condition without markings or any tampering of original product.

Note: We are not responsible for any returned goods lost in transit. If a return is received after 30 days without consent, a 15% restocking fee applies and only a credit note will be given for the return. If the return is damaged in any way including packaging it will not be salable and an invoice will be charged for full fee of product plus 15% admin fee charged payable within 14 days.

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2. A return label will be emailed to you to return back at no charge for faulty items.

3. A replacement depending on availability, refund or a credit will be issued on your account upon arrival of goods in our warehouse and approval of return.

Note: No returns will be accepted after 30 days unless the item is faulty and under warranty. No returns or exchanges on items that are used, unless exhibiting a genuine manufacturing fault.

SPC Physio Shop guarantees all products in accordance with the Manufacturer's Warranty, as long as the products have been used following the provided user instructions. These warranties cover both the components and materials used in making the product. Keep in mind that warranties won't apply to issues arising from improper usage, mistakes by the user, using the product beyond the manufacturer's specifications, or beyond its intended purpose. It's crucial to adhere to the maintenance and cleaning guidelines to maintain the validity of the warranties. For more information about warranties on the products in our collection, please get in touch with our Customer Service Team. If a purchaser identifies a faulty product within the warranty period, they should promptly contact Customer Service with details about the issue and provide the invoice information. Please note that products without invoice details won't be eligible for warranty coverage.