Reusable Ice Pack & Heat Bag


$19.95


In stock

Choose sustainability without compromising on effectiveness and discover comfort and relief with our Reusable Ice Pack & Heat Bag. Refill with either ice or hot water, suitable to help reduce inflammation, relax muscles and relieve pain. Experience relief from muscle tension, inflammation and pain.

Size & Features

  • Size: 9 inch
  • Colour: Black
  • Cold therapy effective for sports injuries
  • Hot compress therapy aids muscle pain, joint stiffness, back pain and muscle spasm
  • Suitable to be used with fixing band (not included). Designed to securely hold ice bag in place for hands-free hot/cold compress application
  • Fixing band suitable for wrapping around knee, ankle, or elbow.

  • Ordered before 23:59, shipped out next day
  • Quality Guaranteed, Recommended by Physios
  • Google Review Customers rate 5/5
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Sydney Physio Clinic Physiotherapist Hayden Latimer

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Reusable Ice Pack & Heat Bag: A Cryotherapy Solution For Instant Relief

Introducing the versatile Reusable Ice Pack & Heat Bag. A game-changer in pain management. Whether it’s a throbbing headache, a sprained ankle, or post-workout muscle soreness, this multipurpose tool offers a quick and effective solution. Made with innovative leak proof material, the Cold & Heat Bag contours seamlessly to your body, ensuring maximum surface area contact for a soothing chill.

Reusable Ice Pack Function

Add ice cubes till the bag is 2/3rds full, adding a little cold water to assist molding to desired area. Expel air from the bag and twist cap clockwise to secure tightly. Perfect for a burst of targeted cold therapy. Helps alleviates pain, swelling and inflammation quickly.

  • Suitable for use as a reusable ice pack / cold compress
  • Pain relief following sprain or strain
  • Soothe inflammation in painful joints and muscles
  • Headache relief

Reusable Heat Bag Function

When cold therapy isn’t appropriate, a reusable heat bag can provide gentle, consistent warmth to ease muscle tension and promote relaxation. Commonly used for neck and shoulder tightness, menstrual cramps, and general stiffness.

How to Use (Heat)

  • Fill with hot (not boiling) water from the tap or kettle that has cooled slightly.
  • Expel excess air and secure the cap firmly to prevent leaks.
  • Wrap the bag in a towel or use a cover before placing on skin.
  • Apply for 15–20 minutes, checking skin regularly.

Safety Notes

  • Test temperature first to avoid burns; never use boiling water.
  • Do not use on areas with reduced sensation or open wounds.
  • Use extra caution with children, older adults, and people with circulatory or neuropathic conditions.

Eco-Friendly, Budget-Wise Reusable Ice Pack & Heat Bag

Designed for repeated use, this Ice Pack & Heat Bag helps reduce reliance on single-use products and the waste they create. Made from durable, long-lasting materials, it’s a practical, cost-effective option that supports your comfort while lowering environmental impact. With basic care, it can be used again and again—good for you and gentler on the planet.

Weight 0.25 kg

FAQ

Shipping

We offer a range of shipping options to cater to your needs. Our shipping costs are calculated based on factors such as the delivery location, package size, and weight. You can view the available shipping options and their associated costs during the checkout process before finalising your order.

Our warehouse is located in Sydney Metro area, so shipping will be faster if you are within Sydney. We process orders fast within 2 - 24 hrs, depending on the time of day you order.

The shipping timeframes within Australia can vary depending on your location and the shipping method you choose. Generally, standard shipping takes around 3-7 business days, while express shipping can take 1-3 business days. Keep in mind that these estimates might be subject to slight variations due to unforeseen circumstances.

No, we don't currently offer international shipping. We do hope to offer worldwide shipping to select countries from Australia in the future.

During the checkout process, you can enter your shipping address to see the available shipping options and costs for your location.

Feel free to reach out if you have more questions or require further assistance regarding shipping within Australia!

Payments

We accept a variety of payment methods to provide convenience for our customers. These include major credit cards such as Visa, MasterCard, as well as digital wallets like PayPal, Google Pay and Apple Pay.

You can find the full list of accepted payment methods during the checkout process.

Absolutely. We take your online security seriously. Our website employs industry-standard encryption and security measures to protect your payment information. We do not store your payment details on our servers, ensuring a safe and secure shopping experience. You can see that lock in the top left corner of the browser, showing security on our website.

No, we don't offer any installment payment options such as AfterPay, ZipPay or any other installment plans based on your location.

Returns

Steps To Complete A Return With 30 days:

1. Read below to ensure you qualify or email us if you have any questions info @ sydneyphysioclinic.com.au

2. Download the return form and include it with your return. Return shipping is the customers responsibility and a tracking code must be emailed to us / record kept of receipt with tracking.

3. For a full credit to be granted for your item, it must be returned within 30 days of invoice date, in original packaging/saleable condition without markings or any tampering of original product.

Note: We are not responsible for any returned goods lost in transit. If a return is received after 30 days without consent, a 15% restocking fee applies and only a credit note will be given for the return. If the return is damaged in any way including packaging it will not be salable and an invoice will be charged for full fee of product plus 15% admin fee charged payable within 14 days.

Steps To Return A Faulty Item:

1. Read below to ensure you qualify and email us within 14 days of invoice date info @ sydneyphysioclinic.com.au. Includes photos and full details of fault/damages as these will be sent to the manufacturer for approval.

2. A return label will be emailed to you to return back at no charge for faulty items.

3. A replacement depending on availability, refund or a credit will be issued on your account upon arrival of goods in our warehouse and approval of return.

Note: No returns will be accepted after 30 days unless the item is faulty and under warranty. No returns or exchanges on items that are used, unless exhibiting a genuine manufacturing fault.

SPC Physio Shop guarantees all products in accordance with the Manufacturer's Warranty, as long as the products have been used following the provided user instructions. These warranties cover both the components and materials used in making the product. Keep in mind that warranties won't apply to issues arising from improper usage, mistakes by the user, using the product beyond the manufacturer's specifications, or beyond its intended purpose. It's crucial to adhere to the maintenance and cleaning guidelines to maintain the validity of the warranties. For more information about warranties on the products in our collection, please get in touch with our Customer Service Team. If a purchaser identifies a faulty product within the warranty period, they should promptly contact Customer Service with details about the issue and provide the invoice information. Please note that products without invoice details won't be eligible for warranty coverage.

More than 20 years experience

With over 20 years of experience in physiotherapy and podiatry, we know what works — and what doesn’t. That’s why we’ve created one trusted website where our patients, and people everywhere, can easily find products that truly make a difference.

We handle your package with care

We post out your orders same day or next day depending on time of order. Each order is packaged with care in eco compostable satchels and posted out from our warehouse in Sydney. Click & Collect is available for pick up in our clinic in 1 - 2 days.

Handpicked by Physiotherapists

The same products we use and recommend in our clinic every day.

Every item is selected by the Sydney Physio Clinic team for quality, fit, and function. We stock the same braces, supports, and rehab tools we rely on with patients. Now available for your home use. If it isn’t good enough for our patients, it isn’t in our store—so you can shop with confidence.

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