Sports Injuries Physiotherapy At Sydney Physio Clinic
A physiotherapist in Sydney CBD will commonly deal with sports injuries physiotherapy conditions in their CBD physio clinics, according to statistics taken from Sports Medicine Australia “one million sports injuries occur each year, which suggests one in 17 Australians, suffer an injury” at an annual cost estimated at “$1.65 billion” of which “sports injury rates are lower among females” and “up to 50% of sports injuries are preventable.”
Types Of Sports Injuries Seen By A Physiotherapist In Sydney CBD
Sports injuries can be simply classified as traumatic or overuse injuries, contact sports such as rugby, rugby league, soccer, AFL have a high incidence of traumatic injuries injuries such as:
Overuse injuries occur more commonly however not exclusively in sports like running, tennis, golf, swimming… and include injuries such as:
- Achilles tendinopathy, tennis elbow and other tendon injuries
- Back pain
- Runners knee and ITB complaints
- Stress fractures
- Shin splints
Common Causes Of Sports Injuries
Sports injuries are commonly caused by overuse, direct impact or the application of a force on a singular or repetitive instance that is greater than the body part can structurally withstand.
The biggest risk factor for soft tissue injury is previous injury which goes a long way to explaining why it is reported 50% of sports injuries are preventable. Sydney Physios are qualified to assess acute and chronic sports injuries both traumatic or overuse types and providing expert management advice and treatment for their immediate care, return to play and prevention of recurrence or subsequent injury with sports injuries physiotherapy.
Poor technique and structural abnormalities can contribute to risk factors of sustaining a sports injury, a physiotherapist in Sydney CBD is trained to deal with assessing risk factors for injury just as they are trained in prescribing rehabilitation programs to promote strength, flexibility, ideal biomechanics and postural control. Remembering trying to play before an injury is properly healed and rehabilitated can cause more damage, delay recovery and increase your risk of a subsequent injury.
Sydney Physiotherapy clinics knowledge in prescribing rehabilitation programs targeted for sports injury physiotherapy recovery using exercise that avoids stressing or appropriately stresses the healing tissue makes a physio your go to person when seeking fast and safe recovery from injury.
Personalised Sports Injuries Physiotherapy Whatever Your Ability
Sydney Physio Clinic physiotherapist in Sydney CBD are experienced in the management of sports injuries and musculoskeletal dysfunction, dedicated and focused on prevention, diagnosis, treatment and rehabilitation of sports injuries. No matter what your level of activity or how you acquired your sports injury, at Sydney Physio Clinic you can be confident that you will have professional and personalised care to help you safely return to training and/or play at your best.
Book A Physio Consultation Today
Get in touch with Sydney Physio Clinic for a treatment session with our knowledgeable physiotherapists at our Macquarie Street location in the heart of Sydney’s CBD